Stronger Every Day: From Recovery to Peak Performance!!

"The Jack of all-trades, master of none, BUT often times BETTER than the master of ONE"

Welcome to Flexfit Wellness & Recovery – where movement meets mastery! As a wellness expert with over 15 years in fitness, sports science, and recovery, I bring a unique blend of skills as an exercise physiologist, deep tissue sports massage therapist, former college athlete, clinical rehab tech, and life coach. My goal? To guide you on a journey to peak performance and well-being.

At Flexfit, we believe movement is medicine. From advanced athletic training and injury recovery to relaxation and maintenance, I'm here to help you unlock your best self. Ready to feel the difference? Book a session today and experience the power of expert-driven transformation!

The MISSION

To provide top-tier athletic performance training and recovery services, helping clients achieve peak fitness and enhance recovery with personalized, scientifically backed programs.

Get in Touch

Coach Randy is one in a million never thought I could bounce back from stage 2 cancer and get my strength and confidence back. I regained my life and that is because of the guidance of Coach Randy. TTHHHAANNNKK YOUUUU!